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Saturday, February 24, 2007
Stress is a normal part of everyone’s life. No matter whom you are or where you live, everyone experiences stress. You may be surprised to learn that having some stress is actually good for you. But too much stress is bad. Stress can have a cumulative effect on the human body. As it adds up, stress can affect you in many ways, both mentally and physically. Stress is a biological response. It is caused by either stimuli to the body or danger, either real or perceived. Back in the days of the cave dweller, the body used stress to help us get away from danger, such as wild animals. The body still gives us responses to danger, however, now the “dangers” are much different.
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... Sunday, February 11, 2007
Are you willing to spend 3 minutes of your time ... Sunday, February 11, 2007
Cancer News from John Hopkins:
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1. No plastic containers in micro. 2. No water bottles in freezer. 3. No plastic wrap in microwave. Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals causes cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. This is an article that should be sent to anyone important in your life!... Sunday, February 11, 2007
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